Counselors can help you to prepare for, obtain and maintain employment by assisting you in:

• identifying your barriers to employment

• establishing realistic employment goals and

• developing a personalized return to work action plan for achieving those goals

During individual counseling sessions, Counsellors will involve you in a self-examination and understanding of personal interests, values, aptitudes, past accomplishments, and strengths and weaknesses. This relationship will become the foundation for assisting you to begin developing a plan of action for reaching your goals.